Time to put in the work
Your Coaching, Your Way
My one-on-one coaching is a fully personalized approach designed for those who are ready to make significant and lasting change to their health and wellness. This is more than a workout plan or a diet; it's a personalized partnership where I will be your holistic guide along the way to a more balanced, more relentless you.
Because I believe that wellness should be accessible to everyone, I offer a number of tiers at different investment levels ranging from a self-paced option with no live movement, all the way to a fully customized plan with unlimited access to everything I offer. This ensures you can find the program that perfectly fits your needs, your lifestyle, and your budget.
1:1 Tiers explained.
Whether you're in our Strategist Tier and receiving access to all of my tools, or in our Breakthrough Tier with daily one-on-one time with me, your journey is uniquely yours. All paid programs include access to a weekly accountability group call where we will check in, celebrate wins, and support each other through missteps.
Together, we will work to set clear, measurable goals. As your wellness professional, I'll be your guide not only for your diet and exercise, but also for your mindset. We'll work on managing stress and building resilience, which are just as important as movement. We will build a relentless routine and, most importantly, leave you with the skills to continue adapting that routine as you grow.
Your success is up to you!
Ready to start your journey?
Check out our 1:1 tiers below!
Or apply for 1:1 coaching and schedule your free 15-minute discovery call
Premium 1:1 Coaching
be Relentless: Accelerator and Breakthrough
Accelerator and Breakthrough tiers are designed for clients who are ready for a truly hands-on coaching partnership with me. Both plans require a 3-month minimum commitment and provide a comprehensive approach to your wellness, including:
-
Onboarding | Needs Assessment: We begin each program with a dedicated call to set you up for success.
-
Customized Roadmaps: After your onboarding you will receive a detailed program proposal and plan tailored to your specific needs.
-
Holistic Guidance: Focused on the four Pillars to ensure a complete, integrated approach to wellness.
-
Full Access: You'll have unlimited access to our live online movement and meditation as well as our recorded class library.
-
Weekly Group Calls: For accountability and education
Progress Tracking: We'll use our members app to monitor your meals, workouts, and daily habits. -
Post Program Care | Offboarding: After our 1:1 time is finished I will deliver a sustainability plan to ensure continued success as well as a report on your accomplished goals
-
Premium 1:1 tier clients will also have the option to continue their commitment on a month to month basis at a %15 discount if desired.
269
Cada mes
The Accelerator tier is for clients who are serious about wellness and ready for a consistent, hands-on coaching partnership. Requires a 3-month commitment provides a personalized roadmap to success.
Válido por 3 meses
449
Cada mes
Premium 1:1 tier. Highest level of direct coaching. Fully customized roadmap + direct SMS support. Learn to navigate challenges, adapt your routine, + build a mindset + habits for lasting wellness.
Válido por 3 meses
Key Differences | Accelerator vs Breakthrough
be Relentless: Accelerator
Program Highlights:
-
Personalized Guidance: Bi-weekly 40-minute coaching sessions with me for goal setting and accountability.
-
Onboarding & Assessment: A 40-minute onboarding call to review your goals, assess your needs, and get a virtual tour of our site.
-
Personalized Roadmap: You'll receive a detailed, 3-month program proposal with homework and clear expectations for progress.
-
3 months of workouts and meal suggestions based on your nutrition and movement needs
-
Access to 1 Wellness Seminar per month
Post Program Benefits:
-
Upon completion Accelerator participants can choose to continue unlimited access to live online movement and meditation for only $49/month.
be Relentless: Breakthrough
Program Highlights:
-
Personalized Guidance: Weekly 40-minute coaching sessions with me for goal setting and accountability.
-
24/7 Access to my personal WhatsApp
-
Onboarding & Assessment: A 40-minute onboarding call to review your goals, assess your needs, and get a virtual tour of our site.
-
Personalized Roadmap: You'll receive a detailed, 3-month program proposal with clear expectations for progress.
-
3 month Personalized Nutrition and Workout Plan: customization weekly or when needed
-
Unlimited access to online wellness education
Post Program Benefits:
-
Upon completion Breakthrough participants can choose to continue unlimited access to live online movement and meditation for only $29/month.
Self Paced Tiers
be Relentless: Strategist and Catalyst
I’ve designed our self-paced tiers with the perfect blend of personalized attention and independent work, so you can find the plan that fits your life and your budget.
Each program begins with a 20-minute Needs Assessment Call where we’ll talk about your goals and gather information about your current lifestyle.
From there, you’ll have a 40-minute Onboarding Call where I’ll give you a virtual tour of the site and guide you through all of our self-guided materials, ensuring you can take full advantage of every wellness opportunity.
This is your chance to get the tools I use with all of my clients, with my guidance and your independence to go relentless at your own pace.
119
Cada mes
Our most basic 1:1 tier. This plan is for those who have their movement but want that 1:1 guidance to create the best strategy to for gains in nutrition, wellness education and lifestyle optimization.
Válido hasta que se cancele
3 días de prueba gratuita
169
Cada mes
Our 1:1 starter tier, self paced with 1:1 guidance and personalization. Full access to client resources, member ap and wellness education.
Válido hasta que se cancele
7 días de prueba gratuita
Program Highlights | Strategist + Catalyst
Each tier includes access to our core wellness toolkit, including:
-
Monthly 20 min 1:1 call
-
Goal Setting PDF: A guide to help you create clear and measurable goals.
-
4 Pillars Workbook
-
Weekly Self-Assessments
-
Access to Weekly Group Calls
-
Progress Tracking: Use our app to track your meals, workouts, daily habits, and weekly self-assessments.
Key Differences | Strategist vs Catalyst
The main difference between the two self-paced tiers is simple: one is for the client who has a workout routine they already love, and the other is for the client who is ready to find theirs.
The Strategist tier is designed for those who have a movement routine they want to stick with, but need a coaching partner for accountability, a strong mindset, and a wellness roadmap.
The Catalyst tier is for those who are ready to explore and commit to a new movement routine with our live classes and full on-demand library.
