Functional Fitness: Live (English)
Strong, capable, and fit for life. Build functional strength with limited equipment. All levels.
Service Description
Ready to build real-world strength that makes a difference in your daily life? My online functional fitness classes are designed to get you sweaty with minimal equipment. This program focuses on movements that improve your strength, mobility, and stability—essential for everything from carrying groceries to playing with your kids, all without the need for heavy weights. We'll be working with resistance bands (and light weights if you've got 'em!) a powerful and versatile tool that offers a unique set of benefits: Joint-Friendly Resistance: Bands provide consistent tension throughout the full range of motion, helping to strengthen muscles without putting unnecessary stress on your joints. Targeted Activation: They allow you to isolate and activate smaller, stabilizing muscles that are often overlooked in traditional workouts. Portability & Convenience: Bands are perfect for home workouts and make it easy to get a great session in, no matter where you are. Join me and get ready to get sweaty! Let's build a stronger, more capable you, one movement at a time.
Cancellation Policy
Booking & Cancellation Policy Health Waiver Requirement: All clients MUST have a signed health waiver on file before they are able to book any class. Your safety is our top priority. Cancellations & Refunds: To receive a full refund, you must cancel your class at least 24 hours in advance of the scheduled start time. Cancellations made less than 24 hours in advance will receive a 50% refund of the class cost. Rescheduling: You may reschedule your online class at any time at no additional cost, as long as you do so more than 24 hours before the original start time. To reschedule, please contact us directly or use your client dashboard.
Contact Details
Lowell, MA, USA
9784159237
drew@relentlessfitnessandwellness.com