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Transform

8-Week Specialized Program

Yoga Studio

Transform | GLP-1 Course Overview

The interactive program guide you're viewing is a comprehensive outline of our 8-week intensive coaching program. This isn't a passive document; it's a dynamic guide that walks you through the core objectives of each two-week phase.

We will cover everything from mastering nutrition and building a sustainable fitness routine to cultivating a resilient mindset. Use this guide to track your progress, understand our methodology, and prepare for the transformative work we will do together to maximize the benefits of your wellness journey.
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